Do you often ask Why Me? How come?
Life is filled with so many life challenges. This video I created is for self reflection and empowerment.
- Take a moment and reflect on your life, your thoughts and feelings.
- What does your life say about you?
- It is easy to be confused with what life is trying to show you. After you have watched this movie take time and look in the mirror. Ask yourself these questions.
- What do I see when I look at myself?
- Are you treating yourself with respect, kindness and love?
- What can you do right now to be kind to myself?
- What is it that puts a smile in my heart?
The simple answers lie in having compassion with your self first. Accepting those things about yourself – your likes and dislikes. Be patient and take one habit and/or one behavior at a time and exchange it with something you would admire and appreciate in another. I understand that is is only the beginning. It is a process to arrive at acceptance of yourself, of others and life’s hurt. The road to forgiveness can be a rough one but you are not alone and it is possible to transform your life. I have experience some really tough life lessons that lead me to be a life coach and guide. Take one day at a time. Discover ways to let go, be kind to yourself and let Go of the tough stuff. come visit me…
Be the change you wish to see in the world and watch it come back to you.
This is one of the first steps to self mastery and self empowerment.